Team FittQOct 30, 20195 min readLet’s learn about the Quantified Balanced DietIn this blog, we would understand details about a very important concept called Quantified Balanced Diet. Remember in the Fitness journey...
Team FittQJul 24, 20194 min readyou are what you eatIn this blog we will discuss about Diet Quotient, Macro & Micro Nutrients, basic introduction to the concept of Quantified Balanced Diet...