FittQ Gallery
FittQ is continuously on the run. The only place that we hate to be in is the comfort zone.
Date: 03/01/2020; Event: FittQ "Football Fitness" Programme
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FittQ in collaboration with West Mumbai Football Academy brings you the "Football Fitness" programme.
Build stamina, fitness, agility, teamwork, team cohesiveness with football drills and fitness regime through football.
A trainer from FittQ will come to your place to teach you Football Fitness programme.
Try 1 hour "Football Fitness" workshop, which includes Football Drills, Actual play.
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Date: 31/12/2019; Event: FittQ : The year that was !
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FittQ wishes Happy New Year 2020 to everyone.
The year 2019 was superb. FittQ was lucky to serve many corporates in this year.
We thank everyone who supported us in 2019 and hope we continue to get similar support in the new year.
FittQ is striving to create a holistic wellness ecosystem for corporate world at work and at home.
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Date: 15/12/2019; Event: FittqChallenge: New Year New You. Get fit and win Rs 500
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It’s that time of the year when we make the New Year Resolution. Every year we make new year resolution to be fit and take care of our health. We start with great zeal but after few days we miserably fail in the resolution.
But not this year, as FittQ is there with you to help you stay strong with your resolution.
Obesity is a big problem and it opens gate to many health issues like heart problems, diabetes, blood pressure etc. It puts heavy cost on you for doctor and medicines.
Remember precaution is better than cure.
FittQ launches a “New Year New You FittQChallenge”, a “8 – week Transformation” challenge.
Enroll before 10th January 2020 to get huge discounts on diet plans.
This is not all, on losing minimum 5kgs win Rs. 500
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Date: 16/12/2019; Event: FittQ: Self Defence Programme for Women
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Are women safe in India?
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This is a not a question to be asked but a statement to evoke an action in you. We are a great nation with thousands of years of culture, which respects women. However, are women really safe? Let us take action towards it and make our work and living spaces safe for women.
FittQ is launching a self-defence programme for women.
This programme, is carefully crafted to make corporate and group of women strong mentally and physically under any kind of attacking or harassment situations.
The programme teaches important techniques of mixed-martial arts to make women strong. At FittQ we believe that real women empowerment can be achieved through making each woman strong.
FittQ provides trainers for POSH as well.
Book FittQ:
WhatsApp +91 9892866356 or email contact@fittq.com
Download App: https://play.google.com/store/apps/details…
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Date: 22/11/2019; Event: FittQ: Big Announcement on the way!
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FittQ's Trainer and Diet services are now available on an App. You can book it just on a click.
Please download "Your Health-Key" to get trainers for Yoga, Zumba, physical fitness, Martial Arts, physiotherapists, psychotherapist etc.
Your Health-Key is an essential app which helps you to get all kinds of doctors and medical facilities. With FittQ becoming part of it now it offers both curative and precautionary health facilities.
Visit Health Package option to book a trainer and diet plan of FittQ.
With Your Health Key app you can manage all your health related data.
Your Health Key app is available on android. Use following link to download:
https://play.google.com/store/apps/details…
FittQ is the biggest aggregator for all kind of trainers and fitness activation specialist.
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Date: 25/11/2019; Event: FittQ: Big Announcement on the way!
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Buying high quality, reliable fitness products is a tough task?
No more. 😃
We start a "FittQShopee" from today.
You can order high quality fitness products at your location.
Just follow the link:
https://www.fittq.com/shop
Buy Yoga Mats, Resistance Bands, Skipping rope, Dumbells, Ab Rollers, Pushup bars and many more High quality fitness products on FittQ.com
Buy Now and Get Special Introductory Offer of 10% Off.
FittQ is the biggest aggregator for all kind of trainers and fitness activation specialist.
Now FittQ is a E-commerce portal for buying high quality fitness products
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Date: 14/11/2019; Event: FittQ: Big Announcement on the way!
Meeting an old friend can be business sometimes. Fruitful meeting with old friend Ashish Purohit, and Marketing Team, SMAAASH.
FittQ joins hands with Smaaash to bring great amalgamation of Fitness and Sports.
SMAAASH is an active entertainment space where people Play, Party and Celebrate. The brand journey has seen steady growth in becoming one of the Most Loved Entertainment Destinations for many around the country and overseas.
FittQ is the biggest aggregator for all kind of trainers and fitness activation specialist.
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Date: 10/11/2019; Event: FittQ: Amazing "Zumba Party" by Wellness Forever Medical Retail
Fit bhi Fun bhi !
FittQ supported"Wellness ka Shubharambh" by Wellness Forever in Bhakti Park Residential Complex, Wadala, Mumbai.
Great enthusiasm and participation shown by the residents. Superb performance of Zumba by FittQGuru Anil.
Has your society participated yet?
Residential Complexes are ready to wage a Fitness war.
"Wellness Forever Medical Retail" is organising "Zumba Parties" for societies in Mumbai, powered by FittQ.
Every Sunday a new society will enter the Warfield. #HowIsTheJosh
There will be dance, music, Masti, healthy food, health-drinks, brand stalls and health talks.
On the spot competitions, Super Prizes to be won and flaunt. Participants to get certificates and Trophies from Wellness Forever Medical Retail.
Call now on 9892866356 and nominate your society.
Date: 04/11/2019; Event: FittQ Wellness Partner for Corporate Run
FittQ provided great post run physio support with the help of FittQGuru Vrushali Ghag and her superb team of physios.
FittQ was Wellness Partner for the 3rd year of Corporate Run held at Bandra Fort, Bandra West, Mumbai.
More than 2000 corporates from companies like HUL, IBM, HPCL, Quantiphi, Alembic, Interface, Yes Bank etc participated in various race categories.
The team of FittQGuru Vrushali Ghag did a fabulous job by providing superb relief & stretching to such a huge crowd.
Date: 04/11/2019; Event: FittQ Wellness Partner for Corporate Run
FittQ was honoured to give prizes to the winners and the participants of the Corporate Run.
FittQ provided great post run physio support with the help of FittQGuru Vrushali Ghag and her superb team of physios.
FittQ was Wellness Partner for the 3rd year of Corporate Run held at Bandra Fort, Bandra West, Mumbai.
More than 2000 corporates from companies like HUL, IBM, HPCL, Quantiphi, Alembic, Interface, Yes Bank etc participated in various race categories.
The team of FittQGuru Vrushali Ghag did a fabulous job by providing superb relief & stretching to such a huge crowd.
Date: 10/10/2019; Event: FittQ celebrated “Mental Health Day” with Unilever HUL Employees
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FittQ is honoured to be associated with India’s one of the top FMCG company HUL. Name a product or category and HUL is present in it as a market leader.
We celebrated the “Mental Health Week” Hindustan Unilever Mumbai Employees with awesome session of FittQ Corporate Zumba. Zumba helps to rejuvenate the mind and works as a great therapy not only for the body but uplifts the state of mind by making it healthier.
FittQGuru Sanjay Ramesh Devdhar rocked the HUL office with the great session of Zumba. With this great association between HUL and FittQ, more events to come ahead in future
Date: 18/10/2019; Event: FittQ “Marathon Running Training” for Unilever HUL Employees
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FittQ is honoured to be associated with India’s one of the top FMCG company HUL. Name a product or category and HUL is present in it as a market leader.
Hindustan Unilever Mumbai Employees are participating in their first marathon and FittQ organised a training session for them.
The session offered complete guide on:
• How to build the ‘Marathon Mindset’
• Myths v/s Reality of run
• How to prepare for the run
• What to eat before and during the run
• Exercises before and after run
• Right form of running
• A night before & Day of your Race
• Day wise Training plan – Running, Exercise, Diet
FittQGuru Apurva Naik, founder of FittQ.com and long distance runner offered the above training. While, FittQGuru Vrushali Ghag, a well-known physiotherapist with more than 10 years of experience guided the employees with the stretching before and after the run.
Date: 06/10/2019; Event: Zumba session with Finance Plus, Mumbai
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Employees of Finance Plus were thrilled with Zumba. A super session of Zumba was carried out as a stress buster.
Date: 26/09/2019; Event: #FITTQCHALLENGE with Capgemini India Employees
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Employees of Capgemini took "8week Transformation" challenge.
The contest will run till 7th November the winners to get prizes and most important prize would be their own fit body.
FittQ will support them through out the journey.
"Getting fit is 99% Motivation & 1% Action"
Date: 20/09/2019; Event: Big Announcement: FittQ is honoured to be associated with Unilever HUL
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FittQ is honoured to be associated with India’s one of the top FMCG company HUL. Name a product or category and HUL is present in it as a market leader.
We had great session of “Therapy Yoga Workshop” for the Hindustan Unilever Mumbai employees.
FittQGuru Salima Poonawalla taught them about the yoga which they can incorporate in their daily lives to improve their work life balance.
With this great association between HUL and FittQ, more events to come ahead in future.
Date: 01/09/2019; Event: FittQ: "Fitness Mantra" with Informa Markets in India employees
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FittQ had amazing fun-filled fitness drills followed by knowledge workshop on building Fitness Quotient.
"Getting fit is 'Action' 1% & 'Motivation' 99%"
Workshop Highlights:
# Exciting fitness competitions
# Diet & Exercise myths bursting
# Interactive session
Date: 15/09/2019; Event: FittQ : Building Happiness through Zumba for Kids
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Look into the innocent eyes of the kids, they are sparkling... Kids had great fun, that's the magic of FittQ Zumba. These are the moments when we realise that we are not just into Fitness Building but in the Happiness Giving industry.
Kids of age-group 5 to 17 and there parents were thrilled by FittQGuru Pooja Jain with Zumba warmup before and after the run at Nerul Gymkhana, Navi Mumbai.
This is not all, FittQ will use the proceedings from this kids running event to create happiness in the life of underprivileged kids through charity.
Date: 29/09/2019; Event: FittQ Wellness Mantra for members of Rotary Club Of NaviMumbai Sunrise
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Rotary Club of Navi Mumbai is one of the most active clubs of Rotary in Mumbai.
FittQ is honoured to be associated with it and had a chance to present “FittQ Wellness Mantra” to its elite members. FittQ tried to create awareness about Diet and Exercise to these members.
With this great beginning, more events to come ahead in future.
Date: 15/08/2019; Event: FittQ Patriotic Zumba on Independence Day Celebrations for Bluestar Water Purifier
Grand Celebrations of Independence Day - Patriotic Zumba across Mumbai in 5 societies. (2 each in Andheri and Thane and 1 in Kandivali)
Thanks to our great sponsor Bluestar Water Purifier with message to spread awareness about health of water.
Along with, Health partner Wellness Forever Medical Retail which conducted Health checkups.
Date: 7/08/2019; Event: Meeting on future opportunities with Mr. Milind Soman
Future work opportunities in fitness field discussed with Ironman and fitness role model of India Mr. Milind Soman
Date: 25/07/2019; Event: Society activation: FittQ powered: "Monsoon Zumba Party" by Wellness Forever along with water partner Blue Star Water Purifiers
Fit bhi Fun bhi !
The Sunday was healthy Funday. A Society did "Wellness ka Shubharambh" with body health checkup by Wellness Forever and water health checkup by Bluestar Water Purifier.
Every Sunday a new society will enter the Warfield. #HowIsTheJosh
There will be dance, music, Masti, healthy food, healthdrinks, brand stalls and health talks.
On the spot competitios, Super Prizes to be won and flaunt. Participants to get certificates and Trophies and great more prizes from Wellness Forever Medical Retail.
Date: 22/07/2019; Event: Society activation with Zumba in Mumbai
Fit bhi Fun bhi !
Sunday was healthy Funday. A Society did "Wellness ka Shubharambh" with body health checkup by Wellness Forever Medical Retail
Date: 15/07/2019; Event: Corporate Zumba in Wellness Forever Retail office in Mumbai
Fit bhi Fun bhi !
Great Corporate Zumba session for Wellness Forever Medical Retail.
The employees had great stress buster Zumba in their office
Date: 07/07/2019; Event: “Monsoon Zumba activity for society residents with Wellness Forever Retail" in Mulund
“Mulundkars frolicked with "Wellness Forever Monsoon Zumba" Powered by FittQ
Date: 26/06/2019; Event: “"Personal excellence through Behavioral change" for the employees of B. V. Group (a BPO), Pallava, Mumbai
, Conducted By: FittQGuru Raakesh Rana
Dreamers in B. V. Group (a BPO), Pallava were taught how to achieve Success by changing Work behavior by FittQGuru Raakesh Rana, India's 1st Mid-Level Career and Personal Transformation mentor.
We had super exciting interactive session, more sessions to come ahead.
Date: 21/06/2019; Event: “Yoga Day celebration with employees of Wellness Forever stores, Mumbai
, Conducted By: FittQGuru Soniya Anand
Yoga Se Hoga!
FittQ has International Yoga Day celebration for the employees of Wellness Forever Medical Retail Store.
Amazing session by FittQGurus at various stores of Wellness Forever In Mumbai
The store people enjoyed the session and asked for more.
Date: 21/06/2019; Event: “Yoga Day celebration with employees of Wellness Forever stores, Mumbai
, Conducted By: FittQGuru Anubhav
Yoga Se Hoga!
FittQ has International Yoga Day celebration for the employees of Wellness Forever Medical Retail Store.
Amazing session by FittQGurus at various stores of Wellness Forever In Mumbai
The store people enjoyed the session and asked for more.
Date: 21/06/2019; Venue: Wellness Forever, Office, Mumbai; Topic: “Laughter Yoga with Sound Vibrations, Conducted By: FittQGuru Priti
Yoga Se Hoga!
“Laughter is a serious business”
Very innovative and stress bursting ‘Laughter Yoga and Sound Vibrations healing meditation’ by FittQGuru Priti at Wellness Forever office in Mumbai
Date: 21/06/2019; Event: "FittQ Partner Yoga" Venue: All Cargo Office, Mumbai; Conducted By: FittQ Gurus
Yoga Se Hoga!
FittQ is proud to be associated with All Cargo Logistics, Mumbai for their Yoga Day Celebration in the office.
“Partner Yoga” helped them to bring newness in Yoga and helped the HR to bring cohesiveness and team building efforts.
All Cargo Logistics was all praise for the FittQ for the support in arranging a quality trainer in their last minute search for the trainer.
#fittq #fitnessQuotient #Corporatewellness #personaltraining #InternationalYogaDay #CorporateYoga #Yoga #YogaSeHoga
Date: 21/06/2019; Event: "FittQ Maha Yoga" Venue: Poisar, Kandivali, Mumbai; Conducted By: FittQ Gurus
Yoga Se Hoga!
FittQ is proud to be associated with a Maha Yoga organised with association of ‘Association of Ayurvedic Practitioners, Mumbai at Kandivali West, Mumbai. The event marked huge turnout of around 300people.
FittQ managed the invites, trainers, promotions etc.
#fittq #fitnessQuotient #Corporatewellness #personaltraining #InternationalYogaDay #CorporateYoga #Yoga #YogaSeHoga
Date: 04/06/2019; Event: "FittQ Flashmob" Venue: Siddhi Heights, Kandivali, Mumbai; Conducted By: FittQ Gurus Sanjay & Anil
Fun bhi Fit bhi! FittQGurus Sanjay & Anil and their wonderful troup created great Flashmob surprise for a birthday of our client's wife. As per her it was the best birthday celebration ever. Life is all about creating memories. Great memories come out of great surprises. Create great surprises with FittQ Flashmob. Was popping that important question to your sweetheart so difficult? Don't worry FittQ Flashmob can make it easy for you. Surprise your loved ones on birthday, anniversary, on any special day with FittQ Flashmob. At Corporate level, delight your customers with FittQ Flashmob. Create not just a brand recall but strong bond with your customer. Create great at New Product Launches with FittQ Flashmob it is possible.
#fittq #fitnessQuotient #Corporatewellness #personaltraining #Flashmob #customerdelight #surprise #proposal #anniversary #birthday #newproductlaunch #event #birthday #surprise
Date: 12/05/2019; Event: "AWESUMMER FITNESS PARTY" Venue: Wild Dinings, Oshivara, Mumbai; Conducted By: FittQ Guru Anand Singh
Fun bhi Fit bhi! Awesome Summer Fitness Party. All guests were thrilled by FittQGuru Anand, with his Zumba. Everyone frolicked to dance, music, karaoke, food.
More 'Fit bhi Fun bhi' events to come ahead in future. #fittq #fitnessQuotient #fittqGuru #zumba #CorporateZumba #fitness #funbhifitbhi #music #masti #Corporatewellness #personaltraining
Date: 11/04/2019; For: Wellness Forever Chemist & Supermarket Venue: RNest Banquet, Thane; Topic: "Corporate Zumba Workshop"; Conducted By: FittQ Guru Sanjay Devdhar
Fun bhi Fit bhi! Around 200no of Employees of "Wellness Forever Chemists & Lifestyle Stores" thrilled by #FittQGuru & Zumba Trainer Sanjay Devdhar with Zumba in Desi Tadka on 11th April today.
Regular sessions of Zumba will now start. #fittq #fitnessQuotient #fittqGuru #zumba #CorporateZumba #fitness #funbhifitbhi #music #masti #Corporatewellness #personaltraining #wellnessforever
Date: 07/04/2019; Venue: VITS Hotel, Andheri East; Topic: "FittQ - DateWithLife Workshop"; Conducted By: FittQGuru Sanjay Sarvankar
Overwhelming response received to the amazing workshop conducted by FittQ on "How to achieve anything that you want in your life?" Great eye opening session conducted by FittQGuru Sanjay Sarvankar, Certified Coach, Psychologist, Mind Trainer, NLP Master, Reiki Healer. Please contact if you wish to organise such sessions in your organization. #fittq #fitnessQuotient #Corporatewellness #personaltraining #BeBetter.org #DateWithLife
Date: 21/03/2019; Venue: Siddhi Heights Apt, Kandivali West; Topic: "Holi Celebration with Zumba"; Conducted By: FittQGuru Anand
Fun bhi Fit bhi! Celebrated Holi with FittQ! Siddhi Heights, Kandivali west, residents frolicking with FittQ with Zumba in Desi Tadka this Holi on 21st March. Weekly sessions of Zumba will now start. #holicelebrations #fittq #fitnessQuotient #zumba #fitness #funbhifitbhi #music #masti #Corporatewellness #personaltraining
Date: 20/03/2019; Venue: Catholic Gymkhana, Marin Drive, Mumbai; Topic: "Fitness Training for Walkathon - UBM-Informa Group"; Conducted By: FittQGuru Sanjay Devdhar
FittQ is proud to be associated with a mega international event of Walkathon. UBM - Informa organised the first Walk the World, the organization's flagship annual charity event on March 20th at Marin Drive, Mumbai in the form of a walkathon. Each year Walk The World encourages colleagues from Informa offices around the world (more than 20 countries) to participate in iconic Walk The World (WTW). This year FittQ is honored with opportunity to empower the participants with Fitness training. #UBMIndia #Informa #WTW #INFORMAWTW #WalkTheWorld #Walkathon #fittq #fitnessQuotient #Corporatewellness #personaltraining
Date: 08/03/2019; Venue: Office of Reliable Concept Marketing; Topic: "Womens' Day Celebration - Ayurveda Way"; Conducted By: FittQGuru Dr. Goragandhi
Awesome workshop conducted today by FittQ on "Womens' Day Celebration - Ayurveda way" at "Reliable Concept Marketing Pvt, Andheri East, Mumbai". Special thanks to Dr. Rachana Goragandhi, MD Ayurveda, Lifestyle Disorders Expert for delivering great session and activities.
The topic covered important aspects like:
*Tips to improve Health and Beauty
*Lifestyle disorders and simple Ayurvedic /Yogic ways to correct them
*Tips to improve overall Fitness
* Tips to improve Skin and Hair
*Simple diet facts based on Ayurveda
Thanks to employees of Reliable Concept Marketing Pvt Ltd for showing great interest. This was very informative and interactive session. The queries did not stop even after the workshop was over. Great enthusiasm created by Dr. Goragandhi. Thanks to employees as well for great reviews. FittQ is thankful to #reliableconceptmarketing and its employee-caring management for giving importance to employee wellness. Fitness Quotient test results to be discussed in next session. #fittq #fitness #Corporatewellness #personaltraining #ayurved #fitnessquotient #bookatrainer #trainer
Date: 23/02/2019; Venue: Office of Latin Manharlal; Topic: "Transform your life by Yoga - Ayurveda Way"; Conducted By: FittQGuru Dr. Goragandhi
Awesome workshop conducted today by FittQ on "Transform your life by Yoga - Ayurveda way" at "Latin Manharlal Group (LMG) , Khar West, Mumbai". Special thanks to Dr. Rachana Goragandhi, MD Ayurveda, Lifestyle Disorders Expert for delivering great session and activities.
The topic covered important aspects like:
*Lifestyle disorders and simple Ayurvedic /Yogic ways to correct them
*Simple office Yoga techniques
*Simple diet facts based on Ayurveda
Thanks to employees of LMG for being patient on Saturday and for showing great involvement and enthusiasm. Thanks for great reviews. :) FittQ is thankful to #LatinManharlalGroup and its employee-caring HR for giving importance to employee wellness. Fitness Quotient test results to be discussed in next session
Date: 16/02/2019; Venue: Club House, Hiranandani Estate, Thane,; Topic: "How to live your Second Innings to the fullest"; Conducted By: FittQGuru Dr. Sukhmeet
"How to live your Second Innings to the fullest" a Special health initiative conducted by FittQ.com for Hiranandani Estate, Thane in collaboration with YogAarit (Ayurvedic Products https://www.yogaarit.com, buy online on Amazon, Flipkart etc). Special thanks to Dr. Sukhmeet for the great lecture delivered. (Dr. Sukhmeet is a life coach, motivational speaker, NLP practitioner to book her please contact FittQ.com, call: 9892866356, mail: contact@fittq.com)
#fittq #Corporatewellness #fitness #yogaaritwellness #ayurved #secondinnings #training #bookatrainer
Date: 25/01/2019; Venue: UBM India Pvt Ltd; Topic: Importance of "Employee Assistance Program"; Conducted By: FittQGuru Dr. Sukhmeet
"Everyone needs a coach. You may be a Chess player or a Cricket player and hence even a Corporate." FittQ is thankful to #UBMIndia and its employee-centric HR for understanding this. FittQ workshop on "Employee Assistance Program" had amazing response from people of UBM India. The workshop was conducted by Dr. Sukhmeet Kalsi, Chief Mentor, FittQ. The topics were about 'Brain Reprograming', 'Stress Management', 'Priority Management', 'Vision Board', 'Goal Setting'. We had fun filled activities with key learnings and ended session with 'Guided Meditation'. The feedback from employees were very encouraging. The next workshop will be about 'Nutrition and weight loss'.